ABOUT

For the longest time, I was full of excuses. “Sorry, I’m busy.” “Maybe next time.” Behind every polite message was anxiety—tight chest, racing heart, and a deep fear of being judged or not accepted.

I wasn’t shy. I was scared. Social situations felt like constant auditions for approval.

For years, I kept it to myself. Because how do you explain fear when everything looks fine?

Therapy changed that. In a safe space, I stopped performing and started healing. I learned to understand my anxiety, quiet my inner critic, and show up as my true self.

If any of this sounds familiar, you’re not alone. And you don’t have to keep struggling.

Let’s start therapy—and take the first step toward feeling better.