We utilize various therapy approaches to cater to your unique needs. For individual counseling, Tasnim employs Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). Jennie specializes in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). For couples counseling, we focus on improving communication, resolving conflicts, and strengthening relationships.
